Tri It For Life Kickoff 2011
It was a blast and soooo good to see so many women coming together.
164lbs
Ramblin Rose Rock Hill 2011
The day begins with volunteers showing up and athlete check-in.
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AddThe famous pink tent....YIPPEEEE TRI IT FOR LIFE!! |
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And at this station, we have Ramblin Rose T-Shirt distribution |
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TRI IT FOR LIFE MOCK TRI 2011
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Pre-Start Motivation from the Founder |
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Pre-Start Motivation from the President |
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Sign In, Body Marking, & Socializing |
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Getting organized into our groups; meeting mentors |
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Potty breaks for some....me included. |
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Almost ready to start swimming! |
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Me next, me next! |
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Getting my "Put your goggles on." reminder. Countdown to start....5...4...3...2..1! |
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GOODNESS GRACIOUS THAT'S COLD! |
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Half way.... |
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DONE!!!! |
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Transition.....gotta look great for my ride. Hahaha! |
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Strike a pose and grab the Sport Beans! |
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Almost to "Bike Mount" |
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See you in just under 40 min folks! |
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I CAME AND I CONQUERED!!!.....Verhoff, that is. |
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Another loop?! What!? |
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Here we go! |
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SWIM, BIKE, RUN....DONE!!!! |
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I so love this man! |
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You did it Quita!!!!!!! |
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Heidi -- Mentor/Superwoman/AllStar |
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Post-Race Regimen |