Tri It For Life Kickoff 2011
It was a blast and soooo good to see so many women coming together.
164lbs
Ramblin Rose Rock Hill 2011
The day begins with volunteers showing up and athlete check-in.
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| AddThe famous pink tent....YIPPEEEE TRI IT FOR LIFE!! |
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| And at this station, we have Ramblin Rose T-Shirt distribution |
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TRI IT FOR LIFE MOCK TRI 2011
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| Pre-Start Motivation from the Founder |
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| Pre-Start Motivation from the President |
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| Sign In, Body Marking, & Socializing |
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| Getting organized into our groups; meeting mentors |
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| Potty breaks for some....me included. |
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| Almost ready to start swimming! |
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| Me next, me next! |
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| Getting my "Put your goggles on." reminder. Countdown to start....5...4...3...2..1! |
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| GOODNESS GRACIOUS THAT'S COLD! |
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| Half way.... |
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| DONE!!!! |
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| Transition.....gotta look great for my ride. Hahaha! |
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| Strike a pose and grab the Sport Beans! |
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| Almost to "Bike Mount" |
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| See you in just under 40 min folks! |
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| I CAME AND I CONQUERED!!!.....Verhoff, that is. |
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| Another loop?! What!? |
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| Here we go! |
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| SWIM, BIKE, RUN....DONE!!!! |
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| I so love this man! |
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| You did it Quita!!!!!!! |
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| Heidi -- Mentor/Superwoman/AllStar |
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| Post-Race Regimen |